It's taken way too long to get Dr. Ryan up on the HeadBlade site.  He deserves better from us.  You'd think we'd get him up immediately because not only could he pummel us silly but he could also train others to do it, too.  Oh, yeah, and he writes (bodybuiliding.com among others)...so he could easily create a manual on how to pummel us, too.  In short; Dr. Ryan is the guy behind the medals.  In our world of nickel verse he is the man who could make Lee Majors better, stronger, and faster without the operations.  Just ask Carl Lewis.

More info on Dr. Ryan and links to some of his training articles.